60 veg caps - One vegetarian capsule provides:

Phosphatidylserine  80mg

From non-GMO Soybean Lecithin

Phosphatidylcholine   20mg

From non-GMO Soybean Lecithin

Other ingredients: Vegetarian capsule shell

Directions

As a food supplement, take 1 capsule daily with food or as directed by your healthcare practitioner.

Age related cognitive or memory impairment:  1 capsule 3 times a day

ADHD in children:  in capsule 2 times a day