5-HTP Complex (Griffonia Seed Extract)

R 310

5-HTP is an amino acid produced naturally by the body. It is used by the body to produce serotonin, which regulates mood, sleep and appetite. Due to a busy lifestyle and stress, this amino acid is depleted, and supplementation is required.

5-HTP is sourced from Griffiona seeds and our 5-HTP complex is formulated to include active Vit B6, also known as P5P for improved absorption by the body. Support your body by taking our 5-HTP Complex and alleviate stress, anxiety, headaches, sleeplessness and fatigue.

 5HTP (Griffonia Seed Extract) 60vcaps

One vegetarian capsule provides:

Griffonia Seed Extract 98%                             100mg

Vitamin B6 as P-5-P (Pyridoxal 5 phosphate)   20mg

Magnesium Orotate (11%)                                300mg

(providing 33mg elemental magnesium)

Other ingredients:

Vegetarian capsule shell


  • Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
  • Mood enhancement: 1 capsule 3 times a day
  • Chronic pain relief: 1 capsule 3-4 times a day
  • Migraines: 2 capsules 2-3 times a day
  • Sleep aid: 3 capsules 30-45min before bed
  • Weight aid: 3 capsules 30 min prior to a meal

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