Sfera Quercetin Complex: Your Springtime Ally Against Allergies
Sfera Quercetin Complex: Your Springtime Ally Against Allergies
As spring approaches, many of us eagerly anticipate the end of winter and the arrival of new beginnings. However, for those who suffer from allergies, this season also signals the start of a challenging time. Spring marks the onset of allergy season, bringing with it a host of symptoms that can make daily life uncomfortable.
Allergies occur when the immune system overreacts to substances that are typically harmless, such as pollen, bee venom, or pet dander. These substances, known as allergens, usually don't cause problems for most people. However, in individuals with allergies, the immune system mistakenly identifies these allergens as threats, producing antibodies to fight them.
When you are exposed to the allergen again, your immune system quickly springs into action. The antibodies recognise the allergen and trigger the release of chemicals from mast cells, which are present in the skin, nose, eyes, and digestive system. These cells alert the immune system to the presence of foreign substances, leading to an inflammatory response. This inflammation can occur in various parts of the body, including the skin, sinuses, airways, or digestive system, causing symptoms such as sneezing, itching, hives, and shortness of breath. The severity of allergic reactions can vary widely, ranging from mild irritation to a life-threatening condition known as anaphylaxis.
Common Allergens
Allergens come from various sources, including:
- Environmental: Dust, mould, pollen, pet dander, fur, cockroach particles
- Food: Milk, eggs, peanuts, tree nuts, shellfish, wheat, soy
- Insects: Bee venom, wasp stings, fire ant bites
- Others: Latex, certain medications (e.g., penicillin, NSAIDs such as ibuprofen)
Allergy seasons typically occur in the spring and autumn. In spring, tree pollen is a common trigger, followed by grass pollen in late spring and early summer. Weeds and moulds are prevalent allergens in late summer and early autumn.
The Development of Allergies
Allergies develop when your immune system encounters an allergen for the first time and mistakenly tags it as dangerous by producing specific antibodies. Upon subsequent exposure, these antibodies activate mast cells in the skin, nose, eyes, and digestive system, resulting in allergic symptoms.
Common Allergy Symptoms:
- Sneezing
- Stuffy or runny nose
- Post-nasal drip
- Red, itchy, and watery eyes
- Itchy throat and mouth
- Hives
- Dry cough
- Headaches
- Sinus pressure and pain
- Partial loss of smell and taste
- Atopic dermatitis
- Food allergies
Allergies are hypersensitive reactions of the immune system triggered by environmental factors. The global prevalence of allergic diseases is on the rise, with the World Health Organisation ranking them as the fourth largest chronic disease worldwide. Research suggests that quercetin, a natural compound, may help inhibit both immediate and chronic allergic responses. Traditionally used in Chinese medicine, quercetin is abundant in tea, vegetables, and many fruits. It is known for its anti-inflammatory effects and potential benefits in managing neurodegenerative conditions.
Sfera Quercetin Complex: A Natural Solution for Allergies
Sfera Quercetin Complex is a potent bioflavonoid formula designed to stabilise mast cell membranes, preventing the release of histamine — a compound responsible for many allergy symptoms. By reducing histamine release, quercetin helps alleviate conditions such as seasonal allergies, food allergies, asthma, and skin allergies. Additionally, it enhances the effectiveness of Vitamin C, boosting overall antihistamine activity.
How Quercetin Supports Allergy Management
Quercetin is a natural antihistamine and anti-inflammatory compound that helps manage allergy symptoms by preventing the excessive release of histamine, which causes inflammation and discomfort. Found in foods like onions, broccoli, apples, berries, and grapes, quercetin is an antioxidant that supports immune function, inhibits histamine release, and reduces the production of pro-inflammatory cytokines. This makes it effective in treating bronchial asthma, allergic rhinitis, and even peanut-induced anaphylactic reactions.
Quercetin for Asthma Support
Quercetin has shown significant potential in managing asthma by reducing bronchial hyperactivity, mucus production, and airway inflammation. Its dual action as an anti-inflammatory and bronchodilator offers a promising therapeutic option for asthma patients. Studies have demonstrated quercetin’s ability to decrease airway fibrosis and hyperreactivity, providing protection against asthma symptoms.
Quercetin for Sinus Health
When combined with bromelain, a natural enzyme derived from pineapples, quercetin effectively reduces nasal congestion and sinus pain. This combination works by thinning mucus, enhancing drainage, and reducing inflammation in the nasal passages. Quercetin also reduces inflammation in the lungs and partially in the brain, offering broader protective effects.
Quercetin as Flu Support
Quercetin is a powerful antiviral agent that supports the immune system, making it more resilient against viral infections, including influenza. Found in apples, plums, red grapes, green tea, elderflower, and onions, quercetin inhibits viral replication and enhances the effectiveness of antiviral treatments. Its anti-inflammatory and antihistamine properties further contribute to a robust immune defence.
Quercetin is a natural compound with broad therapeutic potential, particularly in managing allergies, asthma, sinus issues, and viral infections. Its combination of antihistamine, anti-inflammatory, and antioxidant properties makes it a valuable supplement for supporting overall health and well-being.
References
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- Mlcek, J., Jurikova, T., Skrovankova, S., & Sochor, J. (2016). Quercetin and Its Anti-Allergic Immune Response. Molecules, 21(5), 623. (https://doi.org/10.3390/molecules21050623)
- (2019). (https://pubmed.ncbi.nlm.nih.gov/31578841/)
- Joskova, M., Franova, S., & Sadlonova, V. (2011). Acute Bronchodilator Effect of Quercetin in Experimental Allergic Asthma. Bratisl Lek Listy, 112(1), 9-12. (https://pubmed.ncbi.nlm.nih.gov/21452772/)
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- Mount Sinai. Quercetin Health Library. (https://www.mountsinai.org/health-library/supplement/quercetin)
- Mayo Clinic. (2021). Allergies: Symptoms and Causes. (https://www.mayoclinic.org/diseases-conditions/allergies/symptoms-causes/syc-20351497)
- (2021). Allergy Symptoms. https://www.webmd.com/allergies/allergy-symptoms