Asapragus racemosus commonly known as Shatavari is a woody, climbing plant native to India, Sri Lanka, Asia, and Australia. The Shatavari root is used in Ayurvedic medicine and may assist with general well-being. Sfera Shatavari is made from a Shatavari extract with a minimum saponin level of 20%.

In Ayurvedic medicine Shatavari mean ‘one hundred roots’, but is commonly referred to as ‘the women who has a hundred husbands’. As this name suggests it is a renowned tonic for the female reproductive system.

Lactation: Shatavari contains steroidal saponins mainly shatavarins that helps to increase the production of milk in lactating mothers.

Gynaecology: Shatavari is the foremost uterine tonic. Primarily used as a menstrual regulator in irregular and heavy periods. The added anti-inflammatory action of the herb is a helpful addition.

As a possible female fertility tonic it may enhance both conception and uterine strength.

Shatavari may be very useful for menopausal symptoms with hot flushes, irritability, irregular memory and dryness.

Digestion: The bitter and sweet qualities of shatavari may help to soothe inflammation of the mucous membranes in gastro-intestinal conditions like colitis, Crohn’s disease, inflammation and pain. For conditions of gastric hyper acidity with sour reflux and burning stomach it is a cooling anti-inflammatory. Its demulcent properties may be used for healing bleeding ulcers and gastritis.

Ashwagandha

Memory, Fatigue and Insomnia Support

Shatavari

PMS, Menopause and Lactation Support

Bacopin

Memory, Brain Function and Stress Support

Tulsi (Holy Basil)

Respiratory Support

Amla

Digestion and Immunity Support

Berberine

Blood Sugar and Blood Pressure Support