Shatavari
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Asapragus racemosus commonly known as Shatavari is a woody, climbing plant native to India, Sri Lanka, Asia, and Australia. The Shatavari root is used in Ayurvedic medicine and may assist with general well-being. Sfera Shatavari is made from a Shatavari extract with a minimum saponin level of 20%.
In Ayurvedic medicine Shatavari mean ‘one hundred roots’, but is commonly referred to as ‘the women who has a hundred husbands’. As this name suggests it is a renowned tonic for the female reproductive system.
Lactation: Shatavari contains steroidal saponins mainly shatavarins that helps to increase the production of milk in lactating mothers.
Gynaecology: Shatavari is the foremost uterine tonic. Primarily used as a menstrual regulator in irregular and heavy periods. The added anti-inflammatory action of the herb is a helpful addition.
As a possible female fertility tonic it may enhance both conception and uterine strength.
Shatavari may be very useful for menopausal symptoms with hot flushes, irritability, irregular memory and dryness.
Digestion: The bitter and sweet qualities of shatavari may help to soothe inflammation of the mucous membranes in gastro-intestinal conditions like colitis, Crohn’s disease, inflammation and pain. For conditions of gastric hyper acidity with sour reflux and burning stomach it is a cooling anti-inflammatory. Its demulcent properties may be used for healing bleeding ulcers and gastritis.
Ingredients
| One vegetarian capsule provides: | |
|
Asparagus racemosus (Shatavari) [root, extract standardised for a minimum of 20% saponins] |
400 mg |
| Other ingredients: Vegetarian capsule, natural flow agent and microcrystalline cellulose. |
Directions
Take one (1) to two (2) capsules per day after a meal, or as directed by your health care provider.
Key Benefits
- Sfera Shatavari assists with lactation.
- Sfera Shatavari may assist with irregular or painful periods.
- Sfera Shatavari may assist with menopausal symptoms
- Sfera Shatavari may assist with fertility
- Sfera Shatavari may assist with inflammatory digestive conditions
Warnings & Precautions
Do not take Sfera Shatavari:
- if you are hypersensitive (allergic) to any of the ingredients of Sfera Shatavari.
Other medicines and Sfera Shatavari:
Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.
Sources:
[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy. (7.04 June20)
[2] Sfera Shatavari Patient information leaflet
[3] Ayurvedic Medicine. The Principles of Traditional Practice. Sebastian Pole. Elsevier. 2006.
Disclaimer: Product information and images correct at the time of publication. Sfera regularly updates product formulations and packaging to improve efficacy and quality, which can result in 2 or more concurrent variations in current stock in circulation.
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