Ingredients & Directions - 5HTP

 5HTP (Griffonia Seed Extract) 60vcaps

One vegetarian capsule provides:

Griffonia Seed Extract 98%                             100mg

Vitamin B6 as P-5-P (Pyridoxal 5 phosphate)   20mg

Magnesium Orotate (11%)                                300mg

(providing 33mg elemental magnesium)

Other ingredients:

Vegetarian capsule shell

Directions

• Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
• Mood enhancement: 1 capsule 3 times a day
• Chronic pain relief: 1 capsule 3-4 times a day
• Migraines: 2 capsules 2-3 times a day
• Sleep aid: 3 capsules 30-45min before bed
• Weight aid: 3 capsules 30 min prior to a meal