Ingredients & Directions - 5HTP
5HTP (Griffonia Seed Extract) 60vcaps
One vegetarian capsule provides:
Griffonia Seed Extract 98% 100mg
Vitamin B6 as P-5-P (Pyridoxal 5 phosphate) 20mg
Magnesium Orotate (11%) 300mg
(providing 33mg elemental magnesium)
Other ingredients:
Vegetarian capsule shell
Directions
- Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
- Mood enhancement: 1 capsule 3 times a day
- Chronic pain relief: 1 capsule 3-4 times a day
- Migraines: 2 capsules 2-3 times a day
- Sleep aid: 3 capsules 30-45min before bed
- Weight aid: 3 capsules 30 min prior to a meal