Ingredients & Directions - Ashwagandha
Ingredients
| One vegetarian capsule provides: |
|
| Withania somnifera (Ashwagandha) [root, extract standardised for a minimum of 7% Whitanolides and 0.25% Withaferin A] | 500 mg |
| Other ingredients: Vegetarian capsule, natural flow agent and microcrystalline cellulose. |
|
Directions
The usual dose is: Take one (1) to three (3) capsules per day after a meal or as directed by your health care provider.