Ingredients & Directions - Chocolate Bliss Hot Chocolate
Ingredients:
Dutch Hot Chocolate, Coconut Blossom Sugar, Inulin, Reishi (Ganoderma Lucidum), Freeze Dried Cream powder with vanilla, Chai Spice (Cinnamon, Ginger, Nutmeg, Cardamon, Allspice, Cloves and Black Pepper), Soy Lecithin and Himalayan Salt.
ALLERGEN INFORMATION
Contains Soy Lecithin
TYPICAL NUTRITIONAL INFORMATION
(ready-to-eat) Serving size: 20g
per 100g per 20g serving
Energy 1 682 kJ 336 kJ
Protein 13.6 g 2.7 g
Glycaemic carbohydrate 33.4 g 0.0 g
of which total sugar 24.7 g 0.0 g
Total fat 5.58 g 1.17 g
of which:
Saturated fat 3.42 g 0.68 g
Monounsaturated fat 0.0 g 0.0 g
Polyunsaturated fat 1.81 g 0.36 g
Trans fat 0.35 g 0.07 g
Total dietary fibre # 18.7 g 0.0 g
Total Sodium 949 mg 190 mg
# AOAC 991.43 (method of dietary fibre analysis)
Directions
- Put 1 -2 teaspoons of powder in a cup
- Pour a little hot water or milk on to the powder to make a paste
- Add 200ml hot water or milk and stir
- Almond milk, Rice milk or Soya milk can be used for a dairy free alternative