Ingredients & Directions - Chocolate Bliss Hot Chocolate

Ingredients:

Dutch Hot Chocolate, Coconut Blossom Sugar, Inulin, Reishi (Ganoderma Lucidum), Freeze Dried Cream powder with vanilla, Chai Spice (Cinnamon, Ginger, Nutmeg, Cardamon, Allspice, Cloves and Black Pepper), Soy Lecithin and Himalayan Salt.

ALLERGEN INFORMATION

Contains Soy Lecithin

TYPICAL NUTRITIONAL INFORMATION

(ready-to-eat) Serving size: 20g

per 100g per 20g serving

Energy                                      1 682 kJ 336 kJ

Protein                                      13.6 g 2.7 g

Glycaemic carbohydrate           33.4 g 0.0 g

of which total sugar                   24.7 g 0.0 g

Total fat                                      5.58 g 1.17 g

of which:

Saturated fat                              3.42 g 0.68 g

Monounsaturated fat                 0.0 g 0.0 g

Polyunsaturated fat                   1.81 g 0.36 g

Trans fat                                     0.35 g 0.07 g

Total dietary fibre #                    18.7 g 0.0 g

Total Sodium                              949 mg 190 mg

# AOAC 991.43 (method of dietary fibre analysis)

Directions

• Put 1 -2 teaspoons of powder in a cup
• Pour a little hot water or milk on to the powder to make a paste
• Add 200ml hot water or milk and stir
• Almond milk, Rice milk or Soya milk can be used for a dairy free alternative