60 veg caps - One vegetarian capsule provides:
Maca 4:1 extract (Lepidium meyenii) 200mg
Maca raw powder (Lepidium meyenii) 300mg
Other ingredients: Vegetarian capsules
As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.
Up to 1 – 2 grams of extract can be taken per day. (2 capsules = 1gram of powder)
Note: Maca can be taken when and if needed. It also does not have to be taken at a certain time of day.