Ingredients & Directions - Magnesium Citrate

Magnesium Citrate 60 Veg caps

One vegetarian capsule provides:

Magnesium Citrate 8%  500mg (Providing 40mg elemental Magnesium)

Vitamin B6 active coenzyme as P-5-P (pyridoxal-5-phosphate) 5mg

Other ingredients: Vegetarian capsules

Directions:

As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.