One vegetarian capsule provides:


Magnesium Orotate 

230 mg

(Provides 15 mg elemental magnesium)


Magnesium Malate 

230 mg

Provides 35 mg elemental magnesium)


Vitamin B6 (Pyridoxine)

5 mg


10 mg

Other ingredients: Vegetarian capsule and microcrystalline cellulose




Take one (1)  to four (4) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by hour health care provider.