One vegetarian capsule provides:


Magnesium Orotate  230 mg
(Provides 15 mg elemental magnesium)


Magnesium Malate  230 mg
(Provides 35 mg elemental magnesium)


Vitamin B6 (Pyridoxine) 5 mg
Taurine  10 mg
Other ingredients: Vegetarian capsule and microcrystalline cellulose





Take one (1) to four (4) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by your health care provider.