Ingredients

 

One vegetarian capsule provides:

 

Magnesium Orotate 

230 mg

(Provides 15 mg elemental magnesium)

 

Magnesium Malate 

230 mg

Provides 35 mg elemental magnesium)

 

Vitamin B6 (Pyridoxine)

5 mg

Taurine 

10 mg

Other ingredients: Vegetarian capsule and microcrystalline cellulose

 

 

Directions

Take one (1)  to four (4) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by hour health care provider.