Ingredients & Directions - PS Phosphatidylserine Spray
Spray 18ml:
Phosphatidyl Serine 100 mg
Medium Chain Triglyceride Oil
Stevia
Natural Strawberry Flavour
Directions:
Toddlers (2-4 years): 1 Squirt
Children (4-12 years): 2-4 squirts
Adults (12 years +): 4 squirts
Take 200mg per day for the first 4 weeks and then 100mg per day after.
100mg PS per day is the minimally proven effective daily dose
For more immediate results, 4 weeks of 200mg/day supplementation followed by 100mg/day supplementation may be recommended.
Studies testing the effect of PS supplementation in children used doses of 100-200mg PS per day, for periods up to 2 months. In these studies, intake of PS was shown to reduce inattention, reduce restlessness, improve memory and learning, and improve mood and behaviour. Consumption was shown to be safe and no adverse events were reported.