Ingredients & Directions - Vitamin C 180g Powder

Vitamin C Powder

Ingredients:

Serving Size:  ¼ Scoop – 1000mg

Servings per container: 180

Each Serving provides:

Ascorbic Acid (Vitamin C).   1000mg

Each scoop contains 4000mg (4g) of ascorbic acid

Directions:

As a food supplement, take ¼ scoop daily with food or as directed by your healthcare practitioner.

Adults 18 years and older: up to 1000mg daily.

Children 1-3 years:  400mg daily

Children: 4 – 8 years:  650mg daily

Children: 9 -18 years (including pregnancy or breastfeeding females): 1000mg daily

Vitamin C is considered safe during pregnancy and breastfeeding in amounts not exceeding the recommendations above.