One vegetarian capsule provides:

  • Zinc Bisglycinate Chelate 150mg 
    (providing 15mg elemental Zinc)

  • Copper Bisglycinate Chelate 10mg 
    (providing 1mg elemental Copper)

  • Selenium Glycinate Complex 10mg 
    (providing 100 µg elemental Selenium)

  • Cucurbita moschata Duchesne (Pumpkin Seed Extract 4:1) [seed] 330mg
  • Other ingredients: Vegetarian capsule shell.

  • This product is suitable for Vegan and Vegetarians. 


Take one capsule per day after a meal.

Guidelines for use: 

Take zinc an hour before or two hours after a meal. If it causes stomach upset, have it with low-fiber food.  If you are taking iron supplements for a specific condition, do not take them at the same time as zinc.  Take zinc at least two hours after taking antibiotics.