Key Benefits

  • May assist with the relief of insomnia
  • May assist with memory enhancement
  • May assist with decreasing of mental and physical fatigue.

 

Warnings & Precautions

Do not take Sfera Ashwagandha:

  • if you are hypersensitive (allergic) to any of the ingredients of Sfera Ashwagandha
  • if you have an auto-immune disease 
  • Avoid taking with alcohol or products that cause drowsiness.

Children and adolescents: Children and adolescents under the age of 18 years should not take Sfera Ashwagandha.

Pregnancy and breastfeeding: Do not take Sfera Ashwagandha if you are pregnant or breastfeeding your baby.

 

Sources:

[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy. (7.04 June20)

[2] Sfera Ashwagandha Patient information leaflet

[3] Canadian Monograph: Ashwagandha