Key Benefits

  • Helps restore plasma glutamine levels depleted after periods of physical stress.
  • Helps support immune system health after periods of physical stress.
  • Is a source of amino acids involved in muscle protein synthesis.  
  • Helps to assist in muscle repair after exercise.
  • Support the digestive system during period of physical stress.

Digestive support, liver support, muscle growth, repair & recovery and immune system support.

Warnings & Precautions

Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.

Take special care:

  • If you have liver or kidney disease.
  • If you have or are following a low protein diet.

Tell your doctor if you notice any of the following: headache, Stomach pain, burping, feeling bloated, flatulence (gas), nausea (feeling sick), vomiting (being sick), diarrhoea, and constipation.

Pregnancy and breastfeeding: Do not take SFERA L-GLUTAMINE COMPLEX if you are pregnant, or if you are breastfeeding your baby.



[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy

[2] Sfera L-Glutamine Complex  Information leaflet