Dear Client

At Sfera Bio Nutrition we are implementing some changes, which we would like to share with you. We are making label improvements and updates and are switching over to gold-coloured child-proof lids. These changes have been phased in over the last year and you may still encounter some of our stock with black lids, and previous label versions that are still in circulation during this time.

If you have any questions, please do not hesitate to contact us.


Key Benefits

  • Sfera Magnesium Citrate helps to metabolise carbohydrates, fats and proteins.
  • Sfera Magnesium Citrate contributes to tissue formation and the development and maintenance of bones and teeth.
  • Sfera Magnesium Citrate is a factor in the maintenance of good health.
  • Sfera Magnesium Citrate contributes to the maintenance of normal muscle function.


Warnings & Precautions

Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.

Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.


[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy.

[2] Sfera Magnesium Citrate Patient information leaflet