Dear Client

At Sfera Bio Nutrition we are implementing some changes, which we would like to share with you. We are making label improvements and updates and are switching over to gold-coloured child-proof lids. These changes have been phased in over the last year and you may still encounter some of our stock with black lids, and previous label versions that are still in circulation during this time.

If you have any questions, please do not hesitate to contact us.


Key Benefits

Sfera Milk Thistle Complex:

  • assists with protecting the liver and helps to support liver function.
  • helps to increase bile excretion by the liver and stimulate contraction of the gallbladder.
  • helps relieve digestive disturbances.


Warnings & Precautions

Take special care with Sfera Milk Thistle Complex:

  • if you have liver or gall bladder diseases.
  • if you have intestinal obstruction.
  • if you have gallstones.
  • if you have a bile duct obstruction.
  • if you have stomach ulcers or excess stomach acid.

Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.

Children and adolescents: Not recommended for children under the age of 18 years.

Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.



[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy.

[2] Sfera Milk thistle Complex Patient information leaflet

[3] European Union herbal monograph on Cynara cardunculus L. (syn. Cynara scolymus L.), folium


[4] Canadian Monograph:  Dandelion

[5] Canadian Monograph: Milk Thistle

[6] Canadian Monograph: Turmeric